For pregnant people and their support person
postpartum workshop
Sunday November 15th, 12:00-15:00
Ayurvediskt center, Malmö
Postpartum, what is it?
After baby is born the postpartum period begins. This is a life changing time when a new person has been added to the family. New parents struggle with sleep, understanding baby, finding time for themselves and so much more. This is a period that many have not prepared for and it leaves new parents exhausted, overwhelmed and feeling lost.
Who is this workshop for?
Parents to be that want to prepare for postpartum in the best possible way. This workshop is a great way for partners/support person to understand postpartum better and their role during this life changing time.
The workshop is curated by midwife, Doula, Hypnobirthing educator and mother of three Nandi Zulu. Using 10+ years of knowledge from working in the postnatal ward, as well as supporting countless families over the years.
Topics that will be covered
What is postpartum?
The fourth trimester.
Breastfeeding/Bottle feeding.
Newborn care.
Postpartum care.
Make a postpartum plan.
Tips for the support team.
Q&A session.
"It's okay to feel joy and grief in the same day. It's okay to love your baby and still mourn your old self."
Sanctuary Doulas